Your Care Continues Between Visits
Stay on track with your wellness journey through convenient virtual consultations, personalized exercise programs, and ongoing support – all from the comfort of your home.
Flexible Care Options to Fit
Your Lifestyle
We offer customized treatment solutions for a wide array of populations, addressing everything from acute and chronic pain management to complete return to activity.
Virtual Consultations
Progress check-ins, pain management discussions, treatment plan adjustments, questions and concerns
Exercise Programming
Customized workout plans, progressive exercise programs, home exercise routines, strength building protocols
Accountability & Support
Regular check-ins, progress tracking, motivation support, consistency coaching
Travel & Distance Care
Support while traveling, seasonal residents, busy schedules, remote locations
Ongoing Education
Movement education, pain management strategies, lifestyle guidance, wellness tips
Maintenance Plans
Long-term wellness plans, injury prevention, performance maintenance, healthy aging support
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Virtual Consultations
Connect with Dr. Taylor or Dr. Janet from anywhere for personalized guidance and support. Perfect for busy schedules, travel, or when you can't make it to the office.
- Convenient scheduling options
- One-on-one video consultations
- Progress assessments and adjustments
- Direct access to your care team
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Exercise Programming
Receive personalized exercise programs designed specifically for your needs, goals, and current condition. Progress at your own pace with expert guidance.
- Individualized exercise plans
- Progressive programming that evolves
- Clear instructions and demonstrations
- Modifications based on your feedback
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Accountability & Progress Tracking
Stay motivated and on track with regular check-ins and progress monitoring. We're here to support your journey every step of the way.
- Scheduled accountability check-ins
- Progress tracking and celebrations
- Troubleshooting challenges together
- Continuous encouragement and support
How Remote Care Works
Distance shouldn't hinder your wellness journey. Discover how remote care can help you continue making strides toward your goals.
1
Initial Set-Up
We'll establish your remote care plan based on your needs and goals
2
Regular Connection
Schedule virtual consultations at times that work for your lifestyle
3
Online Programming
Receive and progress through customized exercise programs
4
Continuous Support
Stay connected with check-ins, updates, and guidance as needed