Dr. Taylor Allen FlanickOct 19, 20234 min read5 Tips to Improve Your Posture 🚶These tips may not be what you think... I'm not here to tell you to sit up straight, pull your shoulders back, tuck your chin, and suck...
Dr. Taylor Allen FlanickJun 28, 20228 min read5 Things to Do When Pain Flares UpSo, you’re in pain. You think it could’ve been from sleeping, maybe from your training or exercise regimen, maybe it was just a random...