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5 Tips to Improve Your Posture 🚶
These tips may not be what you think... I'm not here to tell you to sit up straight, pull your shoulders back, tuck your chin, and suck...
Dr. Taylor Allen Flanick
Oct 19, 20234 min read
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5 Things to Do When Pain Flares Up
So, you’re in pain. You think it could’ve been from sleeping, maybe from your training or exercise regimen, maybe it was just a random...
Dr. Taylor Allen Flanick
Jun 28, 20228 min read
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